New term for Spinners

SPRING SPINNING SERIES

Spinning classes re-commence next Monday 19th April and will run for 6 weeks leading up to the start of the 2010 race season.

CLASS TIME: Mon 8.00 PM

LOCATION: Ocean Fitness, Salthill Hotel.

COST: 24 euro for the series

WHAT TO BRING: 1) cycling attire, 2) regular running shoes 3) small towel, 4) water bottle 5) a heart rate monitor (if you have one)

REGISTRATION:

Series registration is done on a first-come-first-serve basis. Pre-registered members receive priority over drop-ins. Weekly drop-ins are welcomed to as long as bikes are available. (Drop-in fees to be paid at beginning of class.) For drop-ins, registration will done via a dedicated thread on the forum each week prior to the class.

To register your interest in attending some or all of the spin classes please respond via the Contact Us section of the website and select SPRING SPINNING 2010 from the drop down menu.

NB: Please include your mobile number if you wish to be added to the notification list for the class each week.